Healthy italian recipes for Americans. Ricette low-carb americane per italiani.

Today I really needed an healthy recipe, with no oil, proteins (other the ones in the actual quinoa) and everything else I found  when I typed on google "healthy quinoa recipes". I couldn't eat a lot of stuff not because they weren't healthy but because I am currently on a diet given to me from a nutritionist, made JUST FOR ME (I have an autoinflammatory disease and some kind of foods that I am intolerant to). So, as I said, I couldn't find anything: every recipe needed oil or even some healthy food that I couldn't have had with my meal (or in general, there are actually a lot of healthy foods that I can't have). I was also tired of eating always the same things (there are other pasta/barley/quinoa ideas that I lik but I was eating always the same thing, like pasta with cauliflower which I really love). So, today, since I had some spare time I decided to make something tasty and beautiful to look at while eating. Enough of me talking, let's get t...